Ingredients

• 2 slices good-quality bread (sourdough or wholegrain)

• 1 ripe avocado

• 2 eggs

• Salt, to taste

• Black pepper, to taste

• Olive oil or butter (for cooking)

• Chili flakes (optional)

Directions

1. Toast the bread until golden and crisp.

2. Cut the avocado in half, remove the pit, and scoop into a bowl.

3. Mash the avocado with a fork until creamy; season with salt and pepper.

4. Heat a small pan over medium heat with a little oil or butter.

5. Crack the eggs into the pan and cook sunny-side up until whites are set but yolks remain runny.

6. Spread the mashed avocado evenly over the toast.

7. Place one egg on each slice of toast.

8. Season with extra pepper or chili flakes if desired and serve immediately.

Servings

• 1–2 people

Preparation Time

• 10 minutes

Storage

• Best enjoyed fresh

• Mashed avocado can be stored in an airtight container in the fridge for up to 24 hours

• Cooked eggs and assembled toast should not be stored

Avocado Toast with Egg